jim hartill 45:00 row
10,314
Meters
45:00.0
Time
2:10.8
Pace
625
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 124 |
February 05, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,314 | 2:10.8 | 156 | 837 | 24 | 141 |
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 25 | 137 |
| 18:00.0 | 2,081 | 2:09.7 | 160 | 851 | 25 | 140 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 24 | 140 |
| 36:00.0 | 2,047 | 2:11.9 | 153 | 824 | 25 | 141 |
| 45:00.0 | 2,046 | 2:11.9 | 152 | 824 | 25 | 147 |
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Workout Graph
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