jim hartill 31:21 row
6,980
Meters
31:21.2
Time
2:14.7
Pace
421
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 108 |
January 29, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.2 | 6,980 | 2:14.7 | 143 | 792 | 25 | 144 |
| 9:00.0 | 2,096 | 2:08.8 | 164 | 863 | 26 | 145 |
| 18:00.0 | 2,041 | 2:12.2 | 151 | 820 | 26 | 144 |
| 27:00.0 | 2,031 | 2:12.9 | 149 | 812 | 26 | 148 |
| 31:21.2 | 812 | 2:40.8 | 84 | 589 | 25 | 141 |
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Workout Graph
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