jim hartill 45:00 row
9,715
Meters
45:00.0
Time
2:18.9
Pace
561
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 110 |
October 05, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,715 | 2:18.9 | 130 | 748 | 25 | 123 |
| 9:00.0 | 1,979 | 2:16.4 | 138 | 774 | 25 | 125 |
| 18:00.0 | 1,940 | 2:19.1 | 130 | 746 | 25 | 118 |
| 27:00.0 | 1,944 | 2:18.8 | 131 | 749 | 25 | 121 |
| 36:00.0 | 1,921 | 2:20.5 | 126 | 733 | 25 | 126 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 740 | 25 | 127 |
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Workout Graph
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