Timothy Sibley 20:02 row
4,952
Meters
20:02.8
Time
2:01.4
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 114 |
March 06, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,952 | 2:01.4 | 195 | 972 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 20:02.8 | 8 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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Working on getting length, can stretch the length if I lean back and reach forward more