Timothy Sibley 20:04 row
4,960
Meters
20:04.5
Time
2:01.4
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 112 |
March 05, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,960 | 2:01.4 | 196 | 972 | 19 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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