Timothy Sibley 5x2000m/5:00r row
10,000
Meters
35:24.6
Time
1:46.2
Pace
768
Calories
| Rest Distance | 597 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,597 |
| Overall Time | 1:00:24.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
December 10, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.6 | 10,000 | 1:46.2 | 292 | 1304 | 26 | |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 26 | |
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1341 | 26 | |
| 7:15.4 | 2,000 | 1:48.8 | 271 | 1233 | 26 | |
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1270 | 27 | |
| 6:59.8 | 2,000 | 1:44.9 | 303 | 1342 | 28 | |
| r597 |
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Workout Graph
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