Timothy Sibley 20:00 row
4,882
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 102 |
June 22, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 20 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 20 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 20 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 20 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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