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Timothy Sibley v100m/0:30r...20 row

2,000

Meters

6:03.7

Time

1:30.9

Pace

180

Calories

Rest Distance1,612
Rest Time10:00.0
Overall Distance3,612
Overall Time16:03.7
Average Watts466
Calories Per Hour1902
Stroke Rate40
Stroke Count436
Drag Factor106

May 04, 2022 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:03.7 2,000 1:30.9 466 1902 40
0:18.5 100 1:32.5 442 1821 39
r: 0:30 100
0:18.8 100 1:34.0 421 1750 38
r: 0:30 94
0:18.1 100 1:30.5 472 1925 40
r: 0:30 93
0:18.6 100 1:33.0 435 1797 39
r: 0:30 93
0:18.0 100 1:30.0 480 1952 40
r: 0:30 96
0:18.1 100 1:30.5 472 1925 40
r: 0:30 83
0:18.3 100 1:31.5 457 1872 39
r: 0:30 86
0:18.1 100 1:30.5 472 1925 37
r: 0:30 89
0:18.1 100 1:30.5 472 1925 40
r: 0:30 83
0:18.2 100 1:31.0 464 1898 40
r: 0:30 76
0:18.5 100 1:32.5 442 1821 39
r: 0:30 77
0:18.5 100 1:32.5 442 1821 39
r: 0:30 83
0:18.4 100 1:32.0 449 1846 39
r: 0:30 79
0:18.1 100 1:30.5 472 1925 43
r: 0:30 80
0:18.0 100 1:30.0 480 1952 40
r: 0:30 67
0:18.1 100 1:30.5 472 1925 40
r: 0:30 75
0:17.9 100 1:29.5 488 1980 40
r: 0:30 79
0:17.9 100 1:29.5 488 1980 44
r: 0:30 78
0:18.0 100 1:30.0 480 1952 43
r: 0:30 81
0:17.8 100 1:29.0 496 2008 51
r: 0:30 20
r1,612

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Workout Graph

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