Timothy Sibley 20:00 row
4,754
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 101 |
March 07, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 20 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 19 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 23 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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