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Timothy Sibley v0:40/0:20r...15 row

3,041

Meters

10:00.0

Time

1:38.6

Pace

254

Calories

Rest Distance1,290
Rest Time14:20.0
Overall Distance4,331
Overall Time24:20.0
Average Watts365
Calories Per Hour1554
Stroke Rate34
Stroke Count496
Drag Factor115

January 28, 2022 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,041 1:38.6 365 1554 34
0:40.0 201 1:39.5 355 1522 33
r: 0:20 65
0:40.0 202 1:39.0 361 1541 33
r: 0:20 59
0:40.0 203 1:38.5 366 1559 35
r: 0:20 59
0:40.0 203 1:38.5 366 1559 35
r: 0:20 58
0:40.0 202 1:39.0 361 1541 35
r: 5:00 332
0:40.0 203 1:38.5 366 1559 33
r: 0:20 64
0:40.0 202 1:39.0 361 1541 33
r: 0:20 55
0:40.0 202 1:39.0 361 1541 35
r: 0:20 55
0:40.0 202 1:39.0 361 1541 35
r: 0:20 51
0:40.0 202 1:39.0 361 1541 35
r: 5:00 231
0:40.0 204 1:38.0 371 1578 35
r: 0:20 60
0:40.0 202 1:39.0 361 1541 35
r: 0:20 51
0:40.0 202 1:39.0 361 1541 35
r: 0:20 55
0:40.0 201 1:39.5 355 1522 35
r: 0:20 52
0:40.0 210 1:35.2 405 1694 38
r: 0:20 43
r1,290

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