Timothy Sibley v25:00/1:30r...2 row
11,733
Meters
50:00.0
Time
2:07.8
Pace
729
Calories
155
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,776 |
| Overall Time | 53:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 98 |
January 19, 2022 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,733 | 2:07.8 | 168 | 876 | 20 | 155 | |
| 25:00.0 | 5,870 | 2:07.7 | 168 | 877 | 20 | 153 | |
| r: 1:30 | 26 | ||||||
| 25:00.0 | 5,862 | 2:07.9 | 167 | 875 | 20 | 158 | |
| r: 1:30 | 17 | ||||||
| r43 |
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Workout Graph
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