Timothy Sibley 30:00 row

7,084

Meters

30:00.0

Time

2:07.0

Pace

440

Calories

Average Watts171
Calories Per Hour887
Stroke Rate19
Stroke Count600
Drag Factor115

November 08, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,084 2:07.0 171 887 19
5:00.0 1,186 2:06.4 173 895 20
10:00.0 1,171 2:08.0 167 873 18
15:00.0 1,178 2:07.3 170 883 20
20:00.0 1,184 2:06.6 172 892 21
25:00.0 1,177 2:07.4 169 881 19
30:00.0 1,189 2:06.1 174 899 22

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Workout Graph

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