Timothy Sibley 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 19 |
Stroke Count | 600 |
Drag Factor | 115 |
November 08, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 19 |
5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
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Workout Graph

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