Timothy Sibley 40:01 BikeErg
18,282
Meters
40:01.2
Time
2:11.3
Pace
550
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 65 |
| Revolution Count | 5 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
October 13, 2021 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.2 | 18,282 | 2:11.3 | 154 | 831 | 65 | 106 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 65 | 106 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 67 | |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 66 | |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 66 | |
| 25:00.0 | 2,294 | 2:10.7 | 156 | 838 | 66 | |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 66 | |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 817 | 65 | |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 65 | |
| 40:01.2 | 2 | 10:00.0 | 2 | 305 |
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Workout Graph
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