Timothy Sibley 45:00 row
10,195
Meters
45:00.0
Time
2:12.4
Pace
612
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 118 |
August 19, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,195 | 2:12.4 | 151 | 818 | 20 | 163 |
| 9:00.0 | 2,101 | 2:08.5 | 165 | 867 | 20 | 162 |
| 18:00.0 | 2,042 | 2:12.2 | 151 | 821 | 20 | 159 |
| 27:00.0 | 2,022 | 2:13.5 | 147 | 805 | 20 | 162 |
| 36:00.0 | 2,017 | 2:13.8 | 146 | 802 | 20 | 167 |
| 45:00.0 | 2,014 | 2:14.0 | 145 | 799 | 20 | 167 |
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Workout Graph
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