Timothy Sibley 45:00 BikeErg
20,025
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 62 |
| Revolution Count | 2818 |
| Power/kg | 2.02 |
| Drag Factor | 121 |
August 16, 2021 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,025 | 2:14.8 | 143 | 791 | 62 | 155 |
| 9:00.0 | 4,057 | 2:13.1 | 148 | 810 | 63 | 159 |
| 18:00.0 | 4,067 | 2:12.7 | 150 | 814 | 64 | 151 |
| 27:00.0 | 4,005 | 2:14.8 | 143 | 791 | 63 | 152 |
| 36:00.0 | 3,960 | 2:16.3 | 138 | 775 | 62 | 159 |
| 45:00.0 | 3,936 | 2:17.1 | 136 | 766 | 62 | 157 |
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Workout Graph
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