Timothy Sibley 30:00 row
6,818
Meters
30:00.4
Time
2:12.0
Pace
411
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 123 |
August 10, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 6,818 | 2:12.0 | 152 | 823 | 19 | 157 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 20 | 154 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 | 157 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 159 |
| 30:00.4 | 1 | 3:20.0 | 44 | 450 | 159 |
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Workout Graph
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