Timothy Sibley 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 123 |
August 10, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 20 | 157 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 | 153 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 158 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 21 | 162 |
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Workout Graph
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