Timothy Sibley v20:00/2:00r...1 BikeErg
9,456
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
150
Heart Rate
Rest Distance | 36 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,492 |
Overall Time | 22:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
RPM | 68 |
Revolution Count | 1364 |
Power/kg | 2.42 |
Drag Factor | 110 |
August 11, 2021 08:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
20:00.0 | 9,456 | 2:06.9 | 171 | 889 | 68 | 150 | |
20:00.0 | 9,456 | 2:06.9 | 171 | 889 | 68 | 150 | |
r: 2:00 | 36 | ||||||
r36 |
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Workout Graph

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