Timothy Sibley v20:00/2:00r...1 BikeErg
9,546
Meters
20:00.0
Time
2:05.7
Pace
302
Calories
186
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,647 |
| Overall Time | 22:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 1388 |
| Power/kg | 2.49 |
| Drag Factor | 114 |
August 11, 2021 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,546 | 2:05.7 | 176 | 906 | 69 | 186 | |
| 20:00.0 | 9,545 | 2:05.7 | 176 | 906 | 69 | 186 | |
| r: 2:00 | 101 | ||||||
| r101 |
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Workout Graph
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