Timothy Sibley 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
76
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 124 |
July 20, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 |
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Workout Graph
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