Timothy Sibley 45:00 row
10,575
Meters
45:00.0
Time
2:07.6
Pace
655
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
July 17, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,575 | 2:07.6 | 168 | 878 | 22 | 161 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 153 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 158 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 161 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 164 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 163 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 161 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 162 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 165 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 170 |
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Workout Graph
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