Timothy Sibley 5:03 row
1,215
Meters
5:03.8
Time
2:05.0
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
March 26, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,215 | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 5:03.8 | 13 | 2:26.1 | 112 | 685 |
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Workout Graph
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