Timothy Sibley v20:00/3:00r...3 row
14,175
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,256 |
| Overall Time | 1:09:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 119 |
March 24, 2021 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,175 | 2:06.9 | 171 | 888 | 23 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 23 | |
| r: 3:00 | 44 | |||||
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 24 | |
| r: 3:00 | 24 | |||||
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 24 | |
| r: 3:00 | 13 | |||||
| r81 |
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Workout Graph
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