Timothy Sibley 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 124 |
March 21, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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