Timothy Sibley v20:00/3:00r...3 row
14,346
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,414 |
| Overall Time | 1:09:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 121 |
March 10, 2021 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,346 | 2:05.4 | 177 | 909 | 22 | |
| 20:00.0 | 4,751 | 2:06.2 | 174 | 898 | 22 | |
| r: 3:00 | 15 | |||||
| 20:00.0 | 4,771 | 2:05.7 | 176 | 905 | 22 | |
| r: 3:00 | 27 | |||||
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 23 | |
| r: 3:00 | 26 | |||||
| r68 |
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Workout Graph
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