Timothy Sibley 45:00 row
10,308
Meters
45:00.0
Time
2:10.9
Pace
622
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 118 |
February 12, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,308 | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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