Timothy Sibley 20:01 row
4,604
Meters
20:01.0
Time
2:10.4
Pace
279
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 128 |
February 03, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,604 | 2:10.4 | 158 | 842 | 23 | 156 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 156 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 156 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 159 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 156 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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