Timothy Sibley 4:21 row
1,024
Meters
4:21.3
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 125 |
January 26, 2021 16:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,024 | 2:07.5 | 169 | 879 | 22 |
| 4:21.3 | 1,025 | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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