Timothy Sibley 20:03 row
4,602
Meters
20:03.1
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 121 |
January 15, 2021 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,602 | 2:10.7 | 157 | 839 | 20 |
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 21 |
| 18:00.0 | 2,036 | 2:12.6 | 150 | 816 | 19 |
| 20:03.1 | 495 | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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