Timothy Sibley 45:00 row
10,611
Meters
45:00.0
Time
2:07.2
Pace
657
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 121 |
January 18, 2021 14:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,611 | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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