Timothy Sibley 7:00 row
1,607
Meters
7:00.0
Time
2:10.6
Pace
95
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 126 |
December 03, 2020 17:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,607 | 2:10.6 | 157 | 839 | 19 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 19 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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