Timothy Sibley 4:30 row
1,019
Meters
4:30.8
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 133 |
December 06, 2020 11:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,019 | 2:12.8 | 149 | 813 | 21 |
| 4:30.8 | 1,019 | 2:12.8 | 149 | 813 | 21 |
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