Timothy Sibley 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
December 01, 2020 17:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 19 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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