Timothy Sibley 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 126 |
October 04, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 152 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 138 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 145 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 148 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 162 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 169 |
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Workout Graph
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