Timothy Sibley 19:00 row
4,160
Meters
19:00.0
Time
2:17.0
Pace
242
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 129 |
August 25, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,160 | 2:17.0 | 136 | 768 | 20 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 18 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 21 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 23 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 20 |
| 19:00.0 | 658 | 2:16.7 | 137 | 770 | 18 |
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Workout Graph
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