Timothy Sibley v18:00/1:00r...1 row
4,218
Meters
18:00.0
Time
2:08.0
Pace
262
Calories
167
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,232 |
| Overall Time | 19:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 122 |
June 25, 2020 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,218 | 2:08.0 | 167 | 874 | 21 | 167 | |
| 18:00.0 | 4,218 | 2:08.0 | 167 | 874 | 21 | 167 | |
| r: 1:00 | 14 | ||||||
| r14 |
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Workout Graph
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