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Timothy Sibley v100m/1:00r...20 row

2,000

Meters

6:12.1

Time

1:33.0

Pace

178

Calories

Rest Distance395
Rest Time20:00.0
Overall Distance2,395
Overall Time26:12.1
Average Watts435
Calories Per Hour1796
Stroke Rate46
Stroke Count296
Drag Factor148

June 03, 2020 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:12.1 2,000 1:33.0 435 1796 46
0:19.9 100 1:39.5 355 1522 45
r: 1:00 19
0:19.2 100 1:36.0 396 1661 44
r: 1:00 18
0:18.5 100 1:32.5 442 1821 45
r: 1:00 16
0:18.7 100 1:33.5 428 1773 45
r: 1:00 20
0:19.0 100 1:35.0 408 1704 44
r: 1:00 19
0:18.7 100 1:33.5 428 1773 42
r: 1:00 23
0:18.7 100 1:33.5 428 1773 42
r: 1:00 16
0:18.5 100 1:32.5 442 1821 46
r: 1:00 24
0:18.9 100 1:34.5 415 1727 45
r: 1:00 21
0:18.3 100 1:31.5 457 1872 49
r: 1:00 21
0:18.7 100 1:33.5 428 1773 48
r: 1:00 30
0:17.5 100 1:27.5 522 2098 48
r: 1:00 19
0:18.6 100 1:33.0 435 1797 45
r: 1:00 13
0:18.7 100 1:33.5 428 1773 45
r: 1:00 18
0:18.3 100 1:31.5 457 1872 46
r: 1:00 19
0:18.3 100 1:31.5 457 1872 46
r: 1:00 19
0:17.9 100 1:29.5 488 1980 50
r: 1:00 27
0:18.8 100 1:34.0 421 1750 48
r: 1:00 22
0:18.8 100 1:34.0 421 1750 48
r: 1:00 17
0:18.0 100 1:30.0 480 1952 50
r: 1:00 14
r395

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Workout Graph

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