Timothy Sibley 45:00 row
10,348
Meters
45:00.0
Time
2:10.4
Pace
628
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 112 |
March 15, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,348 | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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