Timothy Sibley 30:02 row
6,688
Meters
30:02.7
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 114 |
January 02, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,688 | 2:14.7 | 143 | 792 | 20 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 789 | 20 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 793 | 21 |
| 30:02.7 | 1,348 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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