Timothy Sibley 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 30, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 21 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 19 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |