Matthew Hickson 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 29 |
| Drag Factor | 175 |
June 04, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 30 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 30 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 |