Karel Klinkacek v4:00/1:00r...5 row
5,035
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
103
Heart Rate
| Rest Distance | 695 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,730 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 125 |
November 19, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 31 | 103 | |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 32 | 90 | |
| r: 1:00 | 213 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 31 | 109 | |
| r: 1:00 | 124 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 31 | 127 | |
| r: 1:00 | 114 | ||||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 31 | 86 | |
| r: 1:00 | 94 | ||||||
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 31 | 103 | |
| r: 1:00 | 150 | ||||||
| r695 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.