Marie Møller Nielsen 10x1:00/2:00r row
2,669
Meters
10:00.0
Time
1:52.4
Pace
187
Calories
177
Heart Rate
| Rest Distance | 1,600 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,269 |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 109 |
March 26, 2025 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 23 | 177 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 166 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 173 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 176 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 177 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 179 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 180 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 178 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 | 179 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 180 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 182 |
| r1,600 |
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Workout Graph
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