Marie Møller Nielsen 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
March 16, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 21 | 168 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 153 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 158 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 173 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 180 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 180 |
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Workout Graph
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