Marie Møller Nielsen 15:00 row
3,140
Meters
15:00.0
Time
2:23.3
Pace
183
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 101 |
March 14, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,140 | 2:23.3 | 119 | 709 | 19 | 170 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 19 | 151 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 20 | 164 |
| 9:00.0 | 513 | 2:55.4 | 65 | 523 | 16 | 173 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 22 | 183 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 22 | 180 |
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Workout Graph
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