Marie Møller Nielsen 15:00 row
3,438
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
178
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 101 |
March 07, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 21 | 178 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 20 | 162 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 20 | 176 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 20 | 179 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 21 | 184 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 24 | 191 |
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Workout Graph
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