Marie Møller Nielsen 12x1:30/1:30r row
4,643
Meters
18:00.0
Time
1:56.3
Pace
315
Calories
184
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,669 |
| Overall Time | 36:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 109 |
February 12, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,643 | 1:56.3 | 222 | 1065 | 25 | 184 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 21 | 173 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 24 | 181 |
| 1:30.0 | 414 | 1:48.6 | 273 | 1237 | 32 | 189 |
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 21 | 178 |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 24 | 184 |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 33 | 190 |
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 21 | 180 |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 24 | 186 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 32 | 192 |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 21 | 179 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 24 | 185 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 33 | 192 |
| r1,026 |
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Workout Graph
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