Marie Møller Nielsen 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
178
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 107 |
January 31, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 22 | 178 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 165 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 172 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 182 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 185 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 187 |
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Workout Graph
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