Marie Møller Nielsen 5x1:30/3:00r row
2,040
Meters
7:30.0
Time
1:50.2
Pace
146
Calories
188
Heart Rate
| Rest Distance | 878 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,918 |
| Overall Time | 22:30.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
| Stroke Count | 349 |
| Drag Factor | 105 |
January 24, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,040 | 1:50.2 | 261 | 1197 | 33 | 188 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1197 | 33 | 188 |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 33 | 189 |
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 33 | 189 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1197 | 33 | 189 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1197 | 33 | 189 |
| r878 |
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Workout Graph
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