Marie Møller Nielsen 5x1:00/1:30r row
1,333
Meters
5:00.0
Time
1:52.5
Pace
92
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,459 |
| Overall Time | 12:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 97 |
January 06, 2025 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | |
| r126 |
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Workout Graph
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